After spending the whole day outside, you’ll most likely feel oily and dirty. Just like most people, you can’t wait to get into the shower to wash and exfoliate. But take it easy! You can’t just incorporate exfoliating each time you feel like it. Did you know that there’s such a thing as over-exfoliation? If your answer is no, then you’re not alone.
Over-exfoliating the skin is a mistake that most of us make. When you exfoliate every day, you tend to strip your skin of the necessary healthy oils, leading to breakouts, dehydration, and skin irritation.
Fortunately, you can still do something to correct it. We’ve got essential tips prepared:
1. Exfoliate Gently.
First of all, make sure to remove all your makeup before exfoliating. Proper cleansing is important for you to get the deep clean you are looking for from exfoliants. Likewise, ensure that you are scrubbing your skin lightly. Trust us, rubbing too hard won’t do the job and will only do more harm than good.
A quick tip: Your skin repairs itself overnight, so the best time to exfoliate is in the morning to scrub away any dead skin.
- Choose Wisely.
Not all exfoliants are gentle on skin. Scrubbing may make you feel clean, but you can actually do more harm than good if you use products that contain harmful properties. Look for an exfoliant that has chemical and mechanical properties. This means that dead cells are dissolved using acids or enzymes and subsequently removed through friction.
The key here is to find a product that gently removes dried skin cells while reducing inflammation. For instance, Mayerling’s Exfoliant Cleansing Scrub contains a healthy combination of natural oil cleansers, fine grain exfoliators and glycolic acid to clean and decongest the skin and minimize skin pores in the process. It also has natural olive oil to leave the skin feeling smooth and soft.
3. Do not overdo it.
Exfoliating twice a week is the maximum period that your skin can tolerate. Going over the recommended cycle will lead to over-exfoliation that could cause your skin to be overly dry and irritated.
For normal skin types, exfoliate two to three times a week. Same goes if you have combination skin, which means that your T-zone is oily while your cheeks are dry.
If you have sensitive skin or you suffer from acne-prone or oily skin, it’s best to exfoliate once a week. Washing your face too much will not make the oil and spots disappear and over-exfoliating can lead to breakouts.
4. Use a cleansing brush.
A cleansing brush can help you remove dried skin cells without creating more than the necessary friction. Normally, you can use your fingers during the exfoliation process. However, there will be times when you might scrub too hard without noticing it. A sonic cleansing brush or a handy microdermabrasion product can remove dead skin in the gentlest possible way.
5. Listen to your skin’s needs.
Most of us have a skincare routine that we try to abide by every single day. When it comes to exfoliating, maybe it’s time to make an exception. You don’t need to exfoliate just because you’ve set a schedule. Listen to your skin and know when to adapt a particular skincare regimen. Let your face tell you what to do and when to do it.
6. Soothe your skin after exfoliation.
A step that is almost always forgotten yet just as crucial. Right after exfoliation, it is important to soothe your skin. A toner or vitamin serum could do the trick. Nourish your skin with a vitamin boost after scrubbing and apply moisturiser to renew any lost oils during exfoliation. A dermal transfer serum vitamin C works well to brighten up the skin, reduce wrinkles, and provide intense skin hydration.
Taking care of your skin is absolutely essential. It’s not only about looking younger, it’s mostly about taking care of your body and letting it shine through. However, you also need to know that there are certain dos and don’ts to live by to truly see a difference. When done correctly, exfoliating not only removes dead skin, it also reduces skin discoloration and pigmentation, fine lines and wrinkles. Remember, with regular exfoliation comes great skin!