Tight, plump healthy skin. Who would say no to that, right? Unfortunately, that’s something we’re expected to say adieu to as we age and start to live with saggy skin. Moreover, skin sagging can often be experienced after a weight loss or due to certain medical conditions. But that shouldn’t always be the case!
There are ways to delay skin sagging or avoid it altogether. Commit to improving your lifestyle, having a proper anti-ageing skincare routine, and using the best skin products for mature skin as these can help avoid unwanted sags. We’re giving you a quick yet informative rundown on what exactly skin sagging is and what you can do to prevent it.
What Causes the Skin to Sag?
Before we get to the nitty-gritty of avoiding saggy skin, we must first understand what causes it. There are many reasons why skin starts to sag, but some of the most common causes can be attributed to:
When we age, our skin loses two important elements: elastin, which provides skin elasticity, and collagen, which helps the skin stay firm. The elastin fibre breakdown can cause the skin to sag, stretch, and lose its ability to snap back after stretching.
Extra weight can cause damage to the collagen and elastin fibres in your skin, making it harder for skin to snap back when there’s weight loss. Therefore, losing a significant amount of weight, especially when done rapidly, can cause saggy skin. It’s also important to note that your age when you lose weight is a factor as younger skin can bounce back more easily.
Illnesses such as a rare subtype of cutaneous T-cell lymphoma, known as granulomatous slack skin, can cause your skin to sag. Ehlers-Danlos syndrome (EDS) can also cause saggy skin since those with EDS have difficulty producing collagen.
It’s common to acquire saggy skin after pregnancy. As well, women who have carried more than one child may develop more sagging skin around the abdomen than those who only had one.
How to Avoid Skin Sagging?
Preventing our skin from sagging involves a rounded approach. To achieve the best results, it has to be the perfect combination of the best skin renewal products, aligned with a healthy lifestyle. Here are some ways to improve your lifestyle and invest in the best anti-ageing skincare products.
A sedentary lifestyle is never good for your skin. Consider building muscle mass or tightening muscles as they can help reduce the appearance of saggy skin. Workouts such as weightlifting or resistance training can help in increasing muscle mass, whilst workouts such as Pilates can tighten your core, glutes, legs, and arms.
You’ve heard of the many ways smoking can damage your health, but here’s one more. Believe it or not, smoking contributes to skin sagging. Tobacco smoke contains more than 4000 chemicals, and many of them trigger the destruction of collagen and elastin. Thus, smokers have less skin elasticity. Smoking can decrease your blood flow and make it harder for nutrients and oxygen to reach your skin.
Use the right anti-ageing skincare products
Products such as creams, lotions, and serums can help improve your facial skin’s elasticity. The Mayerling Dermal Transfer Serum Vitamin C is a fantastic anti-ageing serum designed to help improve your skin’s elasticity whilst brightening your skin and providing intense dermal hydration. It contains powerful anti-oxidant, with long-term stability, to reduce the effects of free radicals which result in premature skin ageing.
In addition to the serum, a trusty eye cream can also improve your skin’s firmness and reduce fine lines, dark circles, and puffiness. Opt for one that also brightens and smoothens the texture around the eyes through ingredients that provide soothing anti-ageing properties.
Always wear sunscreen
Too much exposure to UV rays can reduce your skin’s elasticity, but there’s a solution to prevent that kind of damage: sunscreen. Sunscreen is one of the best anti-ageing products easily available today. We suggest something that can also moisturise your skin and has a tint to cover any imperfections.
Skin sagging is not exactly what we want to obtain as we get older. But with healthy habits and the right products, you could save your skin from the dreaded sagging stage.
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