There are a few precautions that we need to take to protect our skin during winter. The factors inherent during winters such as freezing temperatures and cold winds have adverse effects on our skin. Also, the sudden changes from warm to cold weather harm the skin as it starts to feel drier and tighter than usual. For individuals with acne-prone skin, the blemishes become more inflamed.
Seasonal shifts should not be the end of happy days for your skin. To ensure that your skin remains at its best, we have compiled some of the best recommendations from skin experts. These measures will help you maintain healthy, flawless-looking skin during winter and even all-year-round.
Your Skin Over Four Seasons
Our skin thrives in consistency thus transition of seasons can be a bit of a shock to our system. The extreme change in weather conditions can take a huge toll on our skin. As it is adapting to the new temperature, it will exhibit unsightly symptoms. For instance, during summer to autumn transition, the skin starts to feel drier than usual. As temperature and humidity levels drop quickly, the skin works overtime to ensure hydration levels are at its peak.
As winter approaches, skin starts to develop cracks, inflammation, and dryness. These symptoms pose a great risk to the overall condition of your skin. Temperature and humidity changes during the colder months disrupt the skin barrier making it more vulnerable to irritation and inflammation.
Another factor that causes skin problems are the changes that we make in our lifestyle and skincare during winter. The changes in our routine and use of products during the colder months contribute to skin issues, and in some instances, result in exacerbation of skin problems. For instance, during wintertime, we tend to use central heating more often and take hot showers. These routine changes also contribute to the development of skin issues we experience during winter.
During the transition of seasons, it is best to schedule an appointment with your Aesthetician (Beauty Therapist). They will be recommending changes in the skincare routine, which means there will be specific products and treatments that are suitable for you during the winter months. Also, a winter-specific skincare regimen will assist the skin in regulating itself back into a state of equilibrium.
How to take care of your skin during winter months?
Around these times of the year, the humidity level is significantly lower. With this in mind, experts recommend limiting showers to no more than five minutes at a time. It is tempting to use hot water when taking showers, but this can result in excessive dryness of the skin.
To ensure that your skin receives adequate nourishment during the winter months, it is highly recommended to use body wash, soaps, and cleansers with active hydrating ingredients. You may also need to use active moisturising creams and lotions to protect your skin from dryness and irritation.
It is recommended to apply moisturiser within seconds after a shower. Make sure to use a lotion or moisturising fluid that features natural, safe, and effective ingredients such as Vitamin A (Retinyl Palmitate). Moisturisers not only treat dryness and reduce scaly skin, but it also provides a luminous glow to the skin.
Mayerling De-Ageing Treatment is an excellent skin renewal body lotion that accomplishes two things:
– The fast-absorbing formulation delivers intense hydration that prevents the buildup of scaly patches in various parts of the body.
– It treats pigmentation problems and improves overall skin complexion
Skin experts also suggest adding hydrating serums as part of your winter skincare routine. A facial moisturiser is also a must during winter to protect your skin from developing cracks during winter months. The Mayerling Dermal Transfer Serum with 15% Vitamins C is a great addition to your skincare regimen for the cooler months. It is suitable for all skin types and accomplishes two things for your skin:
– This antioxidant-rich formulation fights the signs of aging including wrinkles and fine lines.
– This serum also does an excellent job of hydrating the skin so it appears supple and nourished even during winter months.
This luxurious anti-aging serum features 15% Vitamin C and other equally powerful antioxidant ingredients such as Lipochoman-6, botanical emollients, and marine extracts. These naturally potent ingredients that improve skin elasticity, solve uneven complexion, and hyperpigmentation issues.
When it comes to cleansing the face, cream-type cleansers are preferred. If you have sensitive and dry skin, cream cleansers deliver gentle cleansing action like no other. As the skin is more susceptible to dryness, using cream cleansers prevent further skin irritation. The Mayerling Skin Renewal Facial Cream Cleanser removes all impurities without the tight feeling that we most often experience when using stronger cleansers on the market.
Other ways to protect the skin during the winter months:
– Do not forget to hydrate.
We most often forget hydrating more during winter months. Since the skin is more prone to dryness, increasing water intake does assist in nourishing the skin from inside out.
– Use a humidifier.
Increasing the humidity level at home is important during winter months. Your central heating will dry out the air, so it is important to run a humidifier at home simultaneously to prevent your skin from developing cracks, scales, and dryness.
Another great way to keep your skin at its tip-top shape is to include supplementation to your wellness regimen. Keeping the immune system in excellent condition with a balanced diet, exercise, and vitamin supplementation will help keep the skin healthy too. Supplementing your diet with high doses of Vitamin C and Zinc encourages the steady production of two of our skin’s building blocks- collagen and elastin. Supplementing our diets with Omega-3 fatty acid supplement as well as regular consumption of food items rich in Omega-3 such as flaxseed and fatty fish such as tuna, salmon, and mackerel.
The harsh temperature and low humidity are inevitable factors during winter months, but this does not mean that our skin should suffer its wrath. Paying attention to your skin and it’s needs is the best thing that you can do to ensure its healthy glow all year round.